Wednesday, 20 June 2018

PROMOSI , TIPS & INFO MS







BEAST WOMEN




SHOULDER WORKOUT BY CASSANDRA MARTIN
BUILD YOUR SHOULDER 




TIPS MUDAH KENYANG KETIKA DIET
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Pastikan cukup intake protein harian anda.
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Kebiasaan orang di Malaysia ini kurang makan protein tapi terlebih ambil karbohidrat seperti nasi, kentang, mee dan roti putih.
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Makan karbohidrat berlebihan akan membuatkan badan menyimpan glycogen dan air berlebihan dalam badan (water retention aka gemuk air).
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Jadi jika nak mudah kenyang dan nampak fit pastikan ambil karbohidrat ikut portion (1 penumbuk) dan cukup protein intake (1 tapak tangan).
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TESTOS
testosterone tablet






ITS TIME TO SAVE AND GET BACK MONEY WITH MOTIVATION SUPPLEMENT
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3 comments:

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  2. Unknown1 April 2017 at 21:25

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